Makes up to 4 servingsReady in Prep 10 min Cook 5 min
Korean Style BBQ Beef Short Ribs
Per: 500 gIngredients:
Beef • Sauce mix (teriyaki sauce [water, sugar, soy sauce {wheat, soy}, salted sake, modified corn starch, vinegar, ginger puree, salt, caramel colour, xanthan gum, garlic puree, spice], vinegar, sugars [honey powder], salt, dehydrated red bell pepper, dehydrated leek, dehydrated garlic, flavour, sodium benzoate).
Nutrition facts:
Per 1/4 package (125 g) | |||||||
---|---|---|---|---|---|---|---|
Calories 410 | |||||||
% Daily Value (DV) * | |||||||
Fat 34 g | |||||||
| |||||||
Carbohydrate 12 g | |||||||
| |||||||
Protein 14 g | |||||||
Cholesterol 70 mg | |||||||
Sodium 580 mg | 25% | ||||||
Potassium 300 mg | 6% | ||||||
Calcium 10 mg | 1% | ||||||
Iron 1.5 mg | 8% | ||||||
*5% or less is a little, 15% or more is a lot |
Cooking Instructions
Cook to a minimum internal temperature of 145°F (63°C).
BBQ (For best results)
Cook in pre-heated barbecue on medium-high heat for 4 to 6 minutes, turning once or twice with tongs.
FRYING PAN
Cook over medium-high heat in a non-stick fry pan for 4 to 6 minutes, turning occasionally with tongs.
OVEN
Preheat oven to broil. Cook on a foil-lined baking sheet (makes for easier clean up) for 4 to 6 minutes, turning once or twice with tongs.
INDIVIDUAL APPLIANCES VARY; THESE ARE GUIDELINES ONLY.
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